Pastors and Missionaries
Robert Brennan, M.A., MFT Intern
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Office Locations:
San Francisco: 220 Montgomery St., Suite 1098 San Francisco, CA 94104 (415) 362-6099 See Map San Rafael: 1380 Lincoln Ave., Ste. 7 San Rafael, CA 94901 (415) 362-6099 Fremont: 39825 Paseo Padre Parkway, Suite.B Fremont, CA 94538 (510) 396-5748 See Map
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Apokata. Home
Self Care: Preventing
Burnout In Ministry
We shared a cup of coffee
His trembling hand was just one
of the symptoms of his burnout.
Do you exhibit any of the following conditions?
Chronic
fatigue - exhaustion, tiredness, a
sense
of being physically rundown
Anger
at those making demands
Self-criticism
for putting up with the demands
Cynicism,
negativity, and irritability
A
sense of being besieged
Exploding
easily at inconsequential things
Frequent
headaches and gastrointestinal disturbances
Weight
loss or gain
Sleeplessness and depression
Shortness
of breath
Suspiciousness
Feelings
of helplessness
